Brazilian Fish Stew Recipe

Brazilian Fish Stew Recipe

This Brazilian Fish Stew Recipe brings coastal flavors to your kitchen. Known as Moqueca, this traditional dish combines fresh fish with coconut milk and vibrant spices.

The recipe creates a rich, aromatic stew perfect for family dinners. Brazilian cooks have perfected this dish for generations. The combination of dendê oil and coconut milk creates an unforgettable taste.

This Brazilian Fish Stew Recipe uses simple ingredients but delivers complex flavors that transport you straight to Brazil’s beautiful coastline.

When I First Introduced To

I discovered this Brazilian Fish Stew Recipe during my travels to Salvador. A local grandmother taught me her secret techniques. The aroma filled her small kitchen with pure magic.

Since then, I’ve shared this recipe with countless friends. Each person falls in love with these authentic Brazilian flavors immediately.

Brazilian Fish Stew

Equipment List

  • Large heavy-bottomed pot or clay panela
  • Sharp filleting knife
  • Cutting board
  • Wooden spoon
  • Measuring cups and spoons

Ingredients List

  • 2 lbs white fish fillets, cubed
  • 1 can coconut milk (14 oz)
  • 2 tbsp dendê (palm oil)
  • 1 large onion, sliced
  • 3 tomatoes, chopped
  • 1 bell pepper, sliced
  • 3 garlic cloves, minced
  • 2 limes, juiced
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Step-by-Step Preparation

  1. Season fish cubes with lime juice and salt.
  2. Let fish marinate for fifteen minutes.
  3. Heat dendê oil in your pot.
  4. Sauté onions until they become translucent.
  5. Add garlic and cook one minute more.
  6. Stir in tomatoes and bell peppers.
  7. Cook vegetables until they start softening.
  8. Pour coconut milk into the pot.
  9. Bring mixture to a gentle simmer.
  10. Add seasoned fish to the stew.
  11. Cook fish for eight to ten minutes.
  12. Adjust seasoning with salt and pepper.
  13. Garnish with fresh cilantro before serving.

Recipe Tips

  1. Use firm white fish like snapper or cod
  2. Don’t overcook fish to prevent it falling apart
  3. Dendê oil gives authentic flavor but olive oil works
  4. Add shrimp for extra protein and taste
  5. Serve immediately while hot for best results

What Can You Serve With Brazilian Fish Stew Recipe

  • Rice: Fluffy white rice absorbs the delicious coconut broth perfectly.
  • Farofa: Toasted cassava flour adds wonderful texture and authentic Brazilian touch.
  • Plantains: Sweet fried plantains complement the stew’s savory spice beautifully.

Conclusion

This Brazilian Fish Stew Recipe delivers restaurant-quality results at home. The combination of fresh ingredients creates an unforgettable meal.

Share this traditional Brazilian Fish Stew Recipe with family and friends. They’ll appreciate the authentic flavors and your cooking skills tremendously.

More Amazing Recipes

Brazilian Fish Stew Recipe

Brazilian Fish Stew Recipe

This Brazilian Fish Stew Recipe brings coastal flavors to your kitchen. Known as Moqueca, this traditional dish combines fresh fish with coconut milk and vibrant spices.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Main dish
Cuisine Brazilian
Servings 6
Calories 285 kcal

Equipment

  • Large heavy-bottomed pot or clay panela
  • Sharp filleting knife
  • Cutting board
  • Measuring cups and spoons
  • Wooden spoon

Ingredients
  

  • 2 lbs white fish fillets cubed
  • 1 can coconut milk 14 oz
  • 2 tbsp dendê palm oil
  • 1 large onion sliced
  • 3 tomatoes chopped
  • 1 bell pepper sliced
  • 3 garlic cloves minced
  • 2 limes juiced
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions
 

  • Season fish cubes with lime juice and salt.
  • Let fish marinate for fifteen minutes.
  • Heat dendê oil in your pot.
  • Sauté onions until they become translucent.
  • Add garlic and cook one minute more.
  • Stir in tomatoes and bell peppers.
  • Cook vegetables until they start softening.
  • Pour coconut milk into the pot.
  • Bring mixture to a gentle simmer.
  • Add seasoned fish to the stew.
  • Cook fish for eight to ten minutes.
  • Adjust seasoning with salt and pepper.
  • Garnish with fresh cilantro before serving.

Notes

  1. Use firm white fish like snapper or cod
  2. Don’t overcook fish to prevent it falling apart
  3. Dendê oil gives authentic flavor but olive oil works
  4. Add shrimp for extra protein and taste
  5. Serve immediately while hot for best results
Keyword Brazilian Fish Stew Recipe