Pumpkin Chili Recipe with Turkey and Beans

This Pumpkin Chili Recipe with Turkey and Beans brings fall flavors to your dinner table. The sweet pumpkin pairs perfectly with lean turkey and hearty beans.

This comforting dish offers a healthy twist on traditional chili recipes. Rich spices and tender vegetables create a satisfying meal for busy weeknights.

Perfect for cold autumn evenings, this recipe feeds hungry families easily. The combination of protein-packed turkey and fiber-rich beans keeps you full longer.

Pumpkin adds natural sweetness and essential vitamins to every bowl. This one-pot wonder saves time while delivering maximum flavor and nutrition.

When I First Introduced To

I discovered this Pumpkin Chili Recipe with Turkey and Beans during a chilly October evening. My family wanted something warm but different from regular chili.

Adding pumpkin transformed our usual recipe into something magical. The creamy texture and subtle sweetness won everyone over. Now it’s our go-to fall comfort food recipe.

Equipment List

• Large Dutch oven or heavy pot
• Sharp knife for chopping vegetables
• Cutting board
• Wooden spoon for stirring
• Can opener
• Measuring cups and spoons

Ingredients List

• 1 lb ground turkey (93% lean)
• 1 can (15 oz) pumpkin puree
• 1 can (15 oz) black beans, drained
• 1 can (15 oz) kidney beans, drained
• 1 large onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, chopped
• 2 cups chicken broth
• 1 can (14.5 oz) diced tomatoes
• 2 tsp chili powder
• 1 tsp cumin
• 1/2 tsp paprika
• Salt and pepper to taste

Step-by-Step Preparation

1. Heat large pot over medium-high heat.
2. Add ground turkey to heated pot.
3. Cook turkey until completely browned, about 5 minutes.
4. Add diced onion and minced garlic.
5. Cook vegetables until softened, about 3 minutes.
6. Stir in chopped bell pepper pieces.
7. Add pumpkin puree and mix well.
8. Pour chicken broth into the pot.
9. Add diced tomatoes with their juice.
10. Stir in both types of beans.
11. Add all spices and seasonings.
12. Bring mixture to a rolling boil.
13. Reduce heat to low setting.
14. Simmer covered for 30 minutes, stirring occasionally.

Recipe Tips

1. Use fresh pumpkin puree for richer flavor and better texture
2. Brown turkey completely to prevent mushy texture in final dish
3. Let chili rest 10 minutes before serving for best taste
4. Add beans during last 15 minutes to prevent mushiness
5. Adjust spices gradually and taste frequently while cooking

What Can You Serve With Pumpkin Chili Recipe with Turkey and Beans

• Cornbread: Sweet, crumbly cornbread balances the chili’s spicy heat perfectly. The corn flavor complements pumpkin beautifully.
• Baked Sweet Potato: Roasted sweet potatoes add extra fall flavors. The natural sweetness pairs wonderfully with turkey and beans.
• Greek Yogurt: Creamy yogurt cools spicy bites while adding protein. It creates a perfect temperature contrast with hot chili.

Conclusion

This Pumpkin Chili Recipe with Turkey and Beans transforms ordinary dinners into special occasions. The nutritious ingredients provide comfort without guilt.

Perfect for meal prep, it tastes even better the next day. Try this recipe tonight and create new family memories around the dinner table.

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