High Protein Cottage Cheese Veggie Bake Recipe

This High Protein Cottage Cheese Veggie Bake Recipe delivers amazing nutrition and taste. Packed with fresh vegetables and creamy cottage cheese, it’s perfect for healthy eating.

The protein content keeps you full longer while supporting muscle growth. This versatile dish works great for meal prep or family dinners.

Each serving provides over 20 grams of protein from cottage cheese. The colorful vegetables add fiber, vitamins, and minerals to your diet.

This recipe is naturally gluten-free and vegetarian-friendly. You’ll love how simple yet satisfying this bake tastes.

When I First Introduced To

I discovered this High Protein Cottage Cheese Veggie Bake Recipe during my fitness journey. My trainer recommended cottage cheese for muscle recovery.

I wanted something tastier than plain cottage cheese. This bake became my favorite protein-packed meal. It’s now my weekly meal prep staple.

Equipment List

• 9×13 inch baking dish
• Large mixing bowl
• Sharp knife
• Cutting board
• Measuring cups
• Measuring spoons
• Whisk

Ingredients List

• 2 cups cottage cheese (low-fat)
• 4 large eggs
• 1 cup diced zucchini
• 1 cup chopped bell peppers
• 1/2 cup diced onions
• 1 cup cherry tomatoes, halved
• 1/2 cup shredded cheese
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• Salt and pepper to taste

Step-by-Step Preparation

1. Preheat oven to 375°F.
2. Grease baking dish with olive oil.
3. Dice all vegetables into small pieces.
4. Whisk eggs in large mixing bowl.
5. Add cottage cheese to beaten eggs.
6. Mix in all diced vegetables gently.
7. Season with garlic powder and salt.
8. Pour mixture into prepared baking dish.
9. Sprinkle shredded cheese on top evenly.
10. Bake for 35 minutes until golden.
11. Let cool for 5 minutes.
12. Cut into squares and serve hot.

Recipe Tips

1. Use full-fat cottage cheese for creamier texture
2. Pre-salt zucchini to remove excess water
3. Add fresh herbs like basil or oregano
4. Try different cheese combinations for variety
5. Make ahead and reheat for easy meals

What Can You Serve With

• Mixed Green Salad: Fresh lettuce, cucumbers, and vinaigrette complement the rich bake perfectly.
• Roasted Sweet Potatoes: Sweet potatoes add natural sweetness and extra fiber to balance the protein.
• Garlic Bread: Crispy bread helps soak up flavors and makes the meal more filling.

Conclusion

This High Protein Cottage Cheese Veggie Bake Recipe transforms simple ingredients into nutritious comfort food. It’s perfect for anyone seeking healthy, protein-rich meals.

The combination of cottage cheese and vegetables creates amazing flavors. Try this recipe today for a satisfying, wholesome dinner experience.

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