Cottage Cheese and Chickpeas Salad Recipe
Cottage Cheese and Chickpeas Salad Recipe gives you lots of protein and nutrition without hard work.
Prep Time 20 minutes mins
Cook Time 10 minutes mins
Total Time 30 minutes mins
Course Salad
Cuisine American
Servings 4
Calories 300 kcal
- 2 cups cottage cheese
- 1 can chickpeas drained
- 1 cucumber diced
- 2 tomatoes chopped
- 1/4 red onion diced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 tablespoons fresh parsley
- 1/4 cup feta cheese
Drain chickpeas and rinse with cold water.
Dry chickpeas with paper towels completely. Cut cucumber into small pieces evenly.
Chop tomatoes and remove extra seeds. Cut red onion into tiny pieces.
Put cottage cheese in large bowl. Add drained chickpeas to cottage cheese.
Mix in cut cucumber pieces. Add chopped tomatoes and red onion.
Pour olive oil over everything evenly. Add lemon juice for fresh taste.
Sprinkle oregano, salt, and pepper on top.
Mix gently until everything is combined. Add parsley and feta cheese last.
Stir once more before serving.
Keyword Cottage Cheese and Chickpeas Salad Recipe