Low-Carb Cauliflower Spinach Taco Shells Recipe
Making Low-Carb Cauliflower Spinach Taco Shells Recipe is a great way to eat tacos without all the carbs
Prep Time 30 minutes mins
Cook Time 25 minutes mins
Total Time 55 minutes mins
Course Appetizer
Cuisine American
Servings 6
Calories 340 kcal
- 1 big cauliflower
- 2 cups fresh spinach
- 1 egg
- 1/2 cup mozzarella cheese
- 1/4 cup parmesan cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper
Heat oven to 400°F.
Cut cauliflower into small pieces.
Put cauliflower in food processor.
Chop until it looks like rice.
Add spinach and chop it too.
Put mix in kitchen towel.
Squeeze out all water really hard.
Put dried mix in big bowl.
Add egg and both cheeses.
Mix in all spices.
Stir everything together well.
Make 6 flat circles on baking sheet.
Bake 15-20 minutes until brown.
Cool before using.
Keyword Low-Carb Cauliflower Spinach Taco Shells Recipe