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Pioneer Woman Protein Balls Recipe

Pioneer Woman Protein Balls Recipe

Looking for a quick, healthy snack? Pioneer Woman Protein Balls Recipe is perfect for you! These no-bake energy bites are delicious and nutritious.
Prep Time 10 minutes
Cook Time 5 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Course Snack
Cuisine American
Servings 20
Calories 120 kcal

Equipment

  • Large mixing bowl
  • Measuring cups and spoons
  • Spatula or wooden spoon
  • Baking sheet or plate
  • Parchment paper 
  • Airtight container for storage

Ingredients
  

  • 1 cup old-fashioned rolled oats
  • ½ cup creamy peanut butter
  • cup honey
  • ½ cup ground flaxseed
  • 1 cup mini chocolate chips
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions
 

  • Add oats to your large mixing bowl.
  • Pour in the peanut butter and honey next.
  • These ingredients form your sticky base mixture.
  • Mix them together until well combined.
  • Sprinkle in the ground flaxseed evenly.
  • Add your mini chocolate chips for sweetness.
  • Pour in the vanilla extract too.
  • Add a small pinch of salt.
  • Stir everything together until fully mixed.
  • Place the bowl in your refrigerator.
  • Let it chill for 30 minutes minimum.
  • This makes the mixture easier to handle.
  • Cold dough shapes better into balls.
  • Take out your chilled mixture carefully.
  • Scoop about one tablespoon of mixture.
  • Roll it between your palms gently.
  • Make smooth, round balls about 1 inch.
  • Place each ball on parchment paper.
  • Transfer all balls to an airtight container.
  • Keep them in the refrigerator always.
  • They stay fresh for two weeks.
  • You can also freeze them for longer.

Notes

  • Use natural peanut butter for best results.
  • Stir it well before measuring the amount.
  • Don't skip the chilling step at all.
  • It makes rolling so much easier!
  • Wet your hands slightly while rolling balls.
  • This prevents the mixture from sticking badly.
  • Add protein powder for extra nutrition boost.
  • Try different mix-ins like dried cranberries.
  • Coconut flakes work wonderfully too!
  • Make double batches to save time later.
  • They freeze beautifully for three months.
Keyword Pioneer Woman Protein Balls Recipe