Crispy Parmesan Roasted Cauliflower Recipe

June 18, 2025
Crispy Parmesan Roasted Cauliflower Recipe
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This easy Crispy Parmesan Roasted Cauliflower Recipe makes vegetables taste great. The cauliflower gets crispy and golden. Cheese makes it yummy.

This recipe is healthy and good for you. Kids will eat this even if they don’t like vegetables. Roasting makes cauliflower taste much better.

This Crispy Parmesan Roasted Cauliflower Recipe is simple to make. You need basic ingredients from the store.

The oven cooks everything. Anyone can make this recipe. Goes well with many meals. Perfect for dinner with family.

Crispy Parmesan Roasted Cauliflower

Equipment List

  • Large baking sheet
  • Mixing bowl
  • Sharp knife
  • Measuring cups
  • Measuring spoons
  • Kitchen tongs
  • Cheese grater

Ingredients List

  • 1 large cauliflower head
  • 3 tbsp olive oil
  • 1/2 cup grated parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp paprika
  • 1/2 tsp black pepper
  • 1 tsp salt
  • 2 tbsp fresh parsley, chopped
  • 1/4 cup breadcrumbs (optional)

Step-by-Step Preparation

  1. Heat oven to 425°F.
  2. Cut cauliflower into small bite-sized pieces.
  3. Put cauliflower pieces in large bowl.
  4. Add olive oil to cauliflower.
  5. Mix garlic powder and onion powder together.
  6. Add all spices to cauliflower bowl.
  7. Toss everything together very well.
  8. Spread cauliflower on baking sheet evenly.
  9. Sprinkle parmesan cheese over cauliflower pieces.
  10. Add breadcrumbs if you want extra crunch.
  11. Roast for 20-25 minutes until golden.
  12. Turn pieces once halfway through cooking.
  13. Remove when edges are brown and crispy.
  14. Add fresh parsley on top.
  15. Serve hot right away.

Recipe Tips

  1. Cut same size – All pieces cook the same way.
  2. Don’t put too many – Give space to get crispy.
  3. Use paper on pan – Stops sticking and easy cleanup.
  4. Turn once – Makes both sides golden.
  5. Add cheese at end – So it doesn’t burn.

What to Serve With Crispy Parmesan Roasted Cauliflower Recipe

Chicken: Grilled chicken goes well with this Crispy Parmesan Roasted Cauliflower Recipe. The crispy vegetables taste good with soft chicken.

Bread: Garlic bread tastes good with cheesy cauliflower. Both have similar flavors that work together.

Conclusion

This Crispy Parmesan Roasted Cauliflower Recipe makes vegetables taste good and fun to eat. The crispy texture and cheese flavor make everyone happy.

Easy ingredients and simple steps work for any cook. Great as side dish or snack. Your family will want this Crispy Parmesan Roasted Cauliflower Recipe many times.

Crispy Parmesan Roasted Cauliflower Recipe

Crispy Parmesan Roasted Cauliflower Recipe

Crispy Parmesan Roasted Cauliflower Recipe makes vegetables taste good and fun to eat.
Print Recipe Pin Recipe
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Course Appetizer
Cuisine American
Servings 4
Calories 240 kcal

Ingredients
  

  • 1 large cauliflower head
  • 3 tbsp olive oil
  • 1/2 cup grated parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp paprika
  • 1/2 tsp black pepper
  • 1 tsp salt
  • 2 tbsp fresh parsley chopped
  • 1/4 cup breadcrumbs optional

Instructions
 

  • Heat oven to 425°F.
  • Cut cauliflower into small bite-sized pieces.
  • Put cauliflower pieces in large bowl.
  • Add olive oil to cauliflower.
  • Mix garlic powder and onion powder together.
  • Add all spices to cauliflower bowl.
  • Toss everything together very well.
  • Spread cauliflower on baking sheet evenly.
  • Sprinkle parmesan cheese over cauliflower pieces.
  • Add breadcrumbs if you want extra crunch.
  • Roast for 20-25 minutes until golden.
  • Turn pieces once halfway through cooking.
  • Remove when edges are brown and crispy.
  • Add fresh parsley on top.
  • Serve hot right away.
Keyword Crispy Parmesan Roasted Cauliflower Recipe