Put oil and spices on chicken.
Grill chicken until completely cooked through.
Let chicken sit for five minutes.
Cut chicken into thin pieces.
Mix ranch dressing with chopped peppers.
Warm wraps in microwave thirty seconds.
Spread pepper ranch on each wrap.
Put rice in middle of wrap.
Add beans and chicken on top.
Put cheese, lettuce, and tomato on.
Fold bottom of wrap up.
Fold sides in tight.
Roll wrap from bottom to top.
Eat right away or save for later.